upcoming OFFERING
40 DAYS OF HEART WISDOM:
THE WINTER ABUNDANCE PRACTICE
FRIDAYS, 10AM PST/12P CST/1P EST
DEC. 20 – FEB. 2
A 40-day community practice + study to resource our inner light in the season of sacred darkness
Illuminate the power of your heart
THROUGH THE ANCIENT SYSTEM OF VISHOKA + MANTRA MEDITATION
Dedicate the first 40 days of winter to nurturing your heart wisdom – the flame of inner knowing that illuminates your deepest desires.
YOUR INVITATION TO PRACTICE
In this 40-day group study + practice challenge, you will strengthen your connection to your heart’s deepest wisdom – the radiant glow of abundance, peace, and joy that resides within.
Beginning on the eve of the Winter Solstice, join us in community as we learn to chant the mantras of Sri Sukta – ancient verses that have been sung for centuries to awaken inner and outer abundance – also weaving in the foundational practices of Vishoka Meditation, a precision-driven set of techniques that cultivates a mindset infused with joy and tranquility.
Each week, we will gather online in the virtual temple, weaving together teachings, guided practice sessions and discussions that help us uncover and strengthen our connection to the realm of our inner knowingness abiding in the heart.
FRIDAYS, DEC. 20 - FEB. 2
10am US Pacific / 12pm US Central / 1pm US Eastern
IN OUR TIME TOGETHER WE WILL
Learn and practice sacred Sanskrit mantras with proper pronunciation and meaning
Experience how mantra naturally leads us into deeper states of meditation
Establish the fundamental techniques of Vishoka Meditation
Set powerful intentions aligned with our highest desires
Develop daily practices that sustain our inner light
Share our journey with fellow practitioners who support our growth
The power of doing this work in community is essential. You will establish a positive habit of daily mantra meditation, with the support and accountability of the collective. Together we lift each other up, celebrate awakenings and “aha” moments, and create a nurturing space for growth and transformation. Through the resonance of these sacred syllables - vibrations that have awakened hearts for generations – we can enter states of deeper meditation and luminous presence.
CHOOSE YOUR CONTRIBUTION
Everyone receives the exact same complete course experience. We offer flexible pricing to make this course accessible to all. Please choose the rate that matches your circumstances.
$97
Community Rate
If you're on a tight budget but committed to learning
This rate helps make education accessible to more people
$197
Standard Rate
If you're able to pay the regular course fee
This rate helps cover our basic operating costs
$297
Supporter Rate
If you're able to help support others' learning
This rate helps subsidize our community rates
All enrollment options include the complete course experience:
✓ Full Course Access ✓ All Materials ✓ Community Support ✓ Lifetime Updates
When we get quiet and still, the truths and messages that transcend tradition come through.
– GLOBAL MATRIARCH’S GATHERING, 2024
WHAT’S INCLUDED
7 LIVE SESSIONS: Weekly online gatherings for group practice + discussion of vishoka meditation and mantra– to share and connect with ample opportunity for additional questions and support from Steph. Sessions will be approx. 1 hour.
DAILY INSPIRATION: Daily emails from Steph with uplifting teachings, reminders and support throughout the 40 days.
ONLINE COURSE CLASSROOM: Sessions will be recorded and made available through our online class portal where you will also have access to additional learning tools – meditation practices, video tutorials, creativity exercises, pdf printouts.
ONLINE COMMUNTY: Join our WhatsApp community to connect with others in the practice and where we can share our inspirations, challenges and joys.
GIVING BACK: 10% of proceeds from this donation-based course will be directed to the Wicuhkemtultine Kinship Community in Monroe, Maine to provide Native Wabanaki Peoples a place to gain traditional and cultural land-based teachings – a nonprofit that is near and dear to my heart, my mother’s ancestral lineage and the land that raised me. My online courses yielded over $4.5K in contributions this past calendar year!
ONLINE MEETING DATES
FRIDAYS ON ZOOM, 10p US Pacific / 12p US Central / 1p US Eastern
DEC. 21
DEC. 27
JAN. 3
JAN. 10
JAN. 17
JAN. 24
JAN. 31
INTRO TO MANTRA + CHANTING
Mantras are sacred sounds, words, or phrases that have been used for centuries as a tool for meditation, concentration, and spiritual growth. Chanting involves the rhythmic repetition of these mantras, creating a powerful vibration that resonates within and around us. The mantras I teach express the language of Nature as a sacred stream of timeless wisdom that emerged from the Himalayan Mountains, passed down to me directly by my teacher, Pandit Rajmani Tigunait, through this unbroken 5,000-year oral tradition. They pre-date all religion, and as such, are universally accessible.
Listen to the mantras of Sri Sukta